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</html><description>After teeth whitening, your teeth can quickly become stained again if you do not take some basic steps to maintain the results. Consuming staining foods and drinks, and tobacco use, all contribute to the discoloration of your teeth, so you will want to minimize these activities, but a few changes in your habits can help you extend the results without having to give up staining substances entirely. Staining Foods and Beverages</description></oembed>
