{"id":212,"date":"2023-06-13T16:14:00","date_gmt":"2023-06-13T16:14:00","guid":{"rendered":"https:\/\/www.dentalcarenh.com\/blog\/?p=212"},"modified":"2023-07-13T16:15:49","modified_gmt":"2023-07-13T16:15:49","slug":"can-swimming-in-a-pool-damage-your-teeth","status":"publish","type":"post","link":"https:\/\/www.dentalcarenh.com\/blog\/can-swimming-in-a-pool-damage-your-teeth\/","title":{"rendered":"Can Swimming in a Pool Damage Your Teeth?"},"content":{"rendered":"
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\"Smiling,<\/a><\/figure>\n<\/div>\n\n\n

Swimming is a favorite summertime activity. Whether you love to head to the neighborhood pool, or you are looking forward to lounging in the water at a fabulous vacation resort, swimming can allow you to get some great exercise and escape from the hot weather. But have you thought about how this activity might affect your smile? Can swimming in a pool damage your teeth? This blog post talks about the risks of chlorine exposure and how you can protect your oral health<\/a>.<\/p>\n\n\n\n\n\n\n\n

The Risks of Chlorine Exposure<\/h2>\n\n\n\n

It is common practice for pool owners to add chlorine to the water. It can kill infectious microbes that might otherwise cause swimmers to fall ill. It is especially important in public pools.<\/p>\n\n\n\n

Unfortunately, chlorine has a few downsides, one of which is that it can change the pH level of the water. In fact, it might lower the pH to the point where the water is acidic enough to erode tooth enamel. In severe cases, this can contribute to extreme dental sensitivity.<\/p>\n\n\n\n

Additionally, chlorine can leave deposits on your teeth, which can cause them to take on some unsightly discoloration (this issue is known as swimmer\u2019s calculus).<\/p>\n\n\n\n

Protecting Your Teeth<\/h2>\n\n\n\n

Do you have to give up swimming order to maintain a healthy smile? Not necessarily. Here are some tips to help you protect your precious teeth:<\/p>\n\n\n\n