After teeth whitening, your teeth can quickly become stained again if you do not take some basic steps to maintain the results. Consuming staining foods and drinks, and tobacco use, all contribute to the discoloration of your teeth, so you will want to minimize these activities, but a few changes in your habits can help you extend the results without having to give up staining substances entirely.<\/p>\n\n\n\n
You probably know the most obvious culprits, such as red wine, but there are some less obvious foods that can stain your teeth, too. Examples of staining foods and beverages include:<\/p>\n\n\n\n
Some of the substances that are staining are also very healthy, and you don\u2019t want to trash your diet or give up your favorite foods and beverages just to keep your teeth white. Be mindful of what you are putting in your mouth and act accordingly. Here are some tips that can help you get away with indulging:<\/p>\n\n\n\n